Hola everyone!!! I want to take the time to shout out to all the folks who showed up to our One Year Anniversary Party on the 14th of September!! I am forever grateful to see the love and support the community continues to show. Thank you thank you everyone :)
This October 19th I will be teaching a 2 hour hip opening yoga workshop!!! YAA!!! Time to say 'hello' to your magnificent hips!!! I would LOVE to see you out. Below are details of the session.
Saturday October 19th, 2013
9:30-11:30am @ Yoga Treehouse in South Slocan
$20/person
*All Levels are Welcome
Come on out and join this deep hip opening workshop! Time to give back to your amazing hips and love them with grace. This class will give you a chance to explore your hips like never before. Take this time to connect, release and challenge your body in a way that will open yourself physically, mentally and spiritually. This workshop is a wonderful way to safely explore aligned hip opening poses. We will flow through a detailed hip opening series while focusing on the breath. Please RSVP through the information provided below. Space is limited.
If you have any questions or would like to RSVP, contact Mandy @ 250.304.7423 or [email protected].
I hope all are getting cozy and warm as this rainy weather is setting in. Time to bring out the crafts, books and recipes!!! Big hugs to you all...
M
This October 19th I will be teaching a 2 hour hip opening yoga workshop!!! YAA!!! Time to say 'hello' to your magnificent hips!!! I would LOVE to see you out. Below are details of the session.
Saturday October 19th, 2013
9:30-11:30am @ Yoga Treehouse in South Slocan
$20/person
*All Levels are Welcome
Come on out and join this deep hip opening workshop! Time to give back to your amazing hips and love them with grace. This class will give you a chance to explore your hips like never before. Take this time to connect, release and challenge your body in a way that will open yourself physically, mentally and spiritually. This workshop is a wonderful way to safely explore aligned hip opening poses. We will flow through a detailed hip opening series while focusing on the breath. Please RSVP through the information provided below. Space is limited.
If you have any questions or would like to RSVP, contact Mandy @ 250.304.7423 or [email protected].
I hope all are getting cozy and warm as this rainy weather is setting in. Time to bring out the crafts, books and recipes!!! Big hugs to you all...
M