Series of 5 Yoga Classes for Beginners
Yoga Treehouse in South Slocan
Every Saturday starting February 1st-March 1st
$120
8:30-10:30am
Are you new to yoga? Is it intimidating to join a yoga class with little experience? Do you want to explore the basics of yoga in a safe environment?? If so, come on out and join Mandy through a series of 5 yoga classes for beginners. We will take the time to explore the meaning of yoga, broaden an understanding of breath, explore sun salutations (physical practice), engage in yoga flows, get down with hip opening poses and much more. We will take the time to expose the possibility to deepen an understanding of ourselves physically, emotionally and spiritually. Through this series of 5 classes we will also explore poses focused on safety, alignment, breath and mindfulness.
Deadline to register for this class is January 25th, 2014! If you have any questions please contact Mandy 250.304.7423 or [email protected]. You can also visitwww.yogatreehouse.net
May you be surrounded by love, warmth and light always...
namaste